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Marathon runners. [url=http://www.istockphoto.com/search/lightbox/9786738][img]http://dl.dropbox.com/u/40117171/group.jpg[/img][/url] [url=http://www.istockphoto.com/search/lightbox/9786766][img]http://dl.dropbox.com/u/40117171/sport.jpg[/img][/url]

Welcome to the How to Plan a 5K site! You will find a wealth of knowledge on this site to plan your first 5K (or any distance race you are doing). For a detailed resource on planning a 5K, go to our Ebook page.

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